I talk about how I’ve been feeling since learning my HIV status on Friday. Mic: Shure SM7B; Mixer: Mackie DFX6; Recording device: Garageband. Total running time: 23 minutes 1 second. Right click here to download this podcast.
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Nick, try to drink some Ensure. That is probably your best bet to get some nutrients. Plus it won’t suppress your appetite. I used to drink it when I was, ehhh, probably 15, 16, or so to gain a bit of weight. The last time I had it, it was pretty good.
Nick…
A protein drink is the wrong thing. You need to drink lots of water and get more fiber. There are plenty of OTC fiber supplements that you can mix with your water, are tasteless, and should help with your bowel issue.
Jeff